If you love ice cream, gelato, or a nice low-cal frozen yogurt make some mini cones using strawberries for the cones, as pictured here. You can affix them to fancy toothpicks for serving to guests, or just place three on a plate, as I did here.
How do you select the berries that will give you the biggest health benefit and best taste?
The "eyes" have it. Optimal strawberry ripeness can be judged by color. You'll want to consume your strawberries when their red color is most vibrant.
Other great ways to enjoy strawberries are in a mixed berry salad or on top of cake, ice cream, or other desserts.
Turn your lips red from eating strawberries this month and enjoy some health benefits too!